Swim closer to your goals in a healthy and social learning environment.
Swim closer to your goals in a healthy and social learning environment.
Improve your fitness and well-being one session at a time.
Improve your fitness and well-being one session at a time.
Transform your health by improving your eating habits and meal planning.
Transform your health by improving your eating habits and meal planning.
Inspire a healthy lifestyle for your kids with a variety of programs.
Inspire a healthy lifestyle for your kids with a variety of programs.
Show-up and shape-up with our energetic instructors.
Show-up and shape-up with our energetic instructors.
Improve your golf swing during any time of year, with the Trackman 4 Golf Simulator at the MIT Recreation Indoor Golf Range. Reservations can be made for members and non-members, for up-to one hour per day.
Thursdays | 2:00pm - 4:00pm | W59 Heinz
Program Start Date: January 10, 2019
Explore various massage techniques, with a cursory view of anatomy & physiology, theory and application of therapeutic massage.
RegisterThursdays | 6:00pm - 7:00pm | W59 Heinz
Program Start Date: January 10, 2019
Discover how to incorporate your core muscles to be the focal point of your swimming technique.
RegisterSaturday, February 2, 2019 | 9:00am-2:00pm | Alumni/Wang
A time based indoor triathlon for any stage athletes, beginner through advanced. See how far you can swim in 15 minutes, bike in 25 minutes, and run in 20 minutes.
Learn More & RegisterThursday, December 13, 2018 | 12:00pm - 1:00pm | Z Center MAC
De-stress and relax your mind with a free yoga class, perfect to help participants balance their physical and mental well-being. This class is open to the MIT Community. (Drop-ins welcome)
Reserve A Spot'Tis the season of giving - and what better gift than one that helps your friends and family de-stress or get fit? MIT Recreation has gift cards for massage, personal training, golf, and more.
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