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DTSTART;VALUE=DATE:20260126
DTEND;VALUE=DATE:20260301
DTSTAMP:20260709T024637
CREATED:20260114T152704Z
LAST-MODIFIED:20260114T175516Z
UID:16057-1769385600-1772323199@www.mitrecsports.com
SUMMARY:getfit - MIT Recreation Membership and InBody Discount Available
DESCRIPTION:Membership: \nMIT Recreation is offering a limited-time (1/26/26 – 2/28/26) 10% discount on any new membership purchased online in support of the GetFit program. Apply the discount code found in your Wellable account under the Benefits section during membership registration to receive 10% off each month for 12 months. Be sure to select the membership category that matches your MIT affiliation. Please visit the membership page of our website to begin your registration. \n  \nInBody Analysis: \nKeep track of your progress by taking advantage of this limited time offer: get an InBody Body Composition Assessment for 50% off! InBody uses a Multi-frequency Bioelectric Impedance Analysis to detect muscle mass\, body fat percentage\, hydration levels\, and more. We recommend getting a second session no sooner than in 3 months to best measure how your hard work during Getfit has paid off.  Offer valid until February 28th for registered getfit participants only\, must be used within 120 days of purchase. See more details in your Wellable account under the Benefits section.
URL:https://www.mitrecsports.com/event/getfit-mit-recreation-membership-discount/
LOCATION:MIT Recreation\, 120 Vassar Street\, Cambridge\, MA\, 02139\, United States
CATEGORIES:getfit 2026
ORGANIZER;CN="MIT Recreation":MAILTO:elin7@mit.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T120000
DTEND;TZID=America/New_York:20260212T130000
DTSTAMP:20260709T024637
CREATED:20260114T153556Z
LAST-MODIFIED:20260205T222720Z
UID:16060-1770897600-1770901200@www.mitrecsports.com
SUMMARY:getfit - Small Habits\, Big Impact: Nutrition That Fits a Fast-Paced Life
DESCRIPTION:*This event is on Zoom.*\n\nHow to create realistic\, low-effort nutrition habits that stick. We’ll explore how small\, strategic choices can support energy\, focus\, and overall well-being in a demanding academic environment. Topics include smart fueling for long study days\, simple ways to improve meals and snacks on campus\, managing energy crashes\, and navigating stress and time constraints without sacrificing nutrition.
URL:https://www.mitrecsports.com/event/getfit-small-habits-big-impact-nutrition-that-fits-a-fast-paced-life/
LOCATION:MA
CATEGORIES:getfit 2026
ORGANIZER;CN="MIT Recreation":MAILTO:elin7@mit.edu
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DTSTART;TZID=America/New_York:20260212T120000
DTEND;TZID=America/New_York:20260212T130000
DTSTAMP:20260709T024637
CREATED:20260123T204802Z
LAST-MODIFIED:20260123T204933Z
UID:15814-1770897600-1770901200@www.mitrecsports.com
SUMMARY:LL – getfit – Inflammation & Your Heart Webinar
DESCRIPTION:*This event is for Lincoln Lab employees only. \nInflammation and Your Heart: The Science Behind Lowering Long-Term Risk  \nInflammation is no longer seen as a supporting actor in heart disease—it’s now recognized as a central driver of cardiovascular risk\, even when cholesterol appears well controlled. In this webinar\, we’ll look at how chronic\, low-grade inflammation fuels heart disease as well as other conditions such as diabetes\, autoimmune disorders\, cognitive decline and metabolic dysfunction.  \nJoin registered dietitian Heidi Roth to learn what inflammation does inside the body\, how it raises long-term disease risk\, how to get tested for it and the most effective lifestyle strategies to help reduce it. \nPlease visit the event webpage for Zoom information.
URL:https://www.mitrecsports.com/event/ll-getfit-inflammation-your-heart-webinar/
LOCATION:Lincoln Lab\, 244 Wood Street\, Lexington\, 02421\, United States
CATEGORIES:getfit 2026
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DTSTART;TZID=America/New_York:20260212T121000
DTEND;TZID=America/New_York:20260212T124000
DTSTAMP:20260709T024637
CREATED:20260130T222639Z
LAST-MODIFIED:20260205T195417Z
UID:16295-1770898200-1770900000@www.mitrecsports.com
SUMMARY:getfit - Tunnel Walk - E23
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  \nThis Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm.  \nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack 
URL:https://www.mitrecsports.com/event/getfit-tunnel-walk-3/
LOCATION:E23 Atrium\, 25 Carleton Street\, Cambridge\, MA\, 02142\, United States
CATEGORIES:getfit 2026
ORGANIZER;CN="MIT Recreation":MAILTO:elin7@mit.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T121000
DTEND;TZID=America/New_York:20260212T124000
DTSTAMP:20260709T024637
CREATED:20260205T195723Z
LAST-MODIFIED:20260205T195820Z
UID:16452-1770898200-1770900000@www.mitrecsports.com
SUMMARY:getfit - Tunnel Walk - Building 7
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  \nThis Tunnel Walk will be starting from Rogers Building\, Lobby 7. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm.  \nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack 
URL:https://www.mitrecsports.com/event/getfit-tunnel-walk-building-7-3/
LOCATION:Building 7\, 77 Massachusetts Avenue\, Cambridge\, 02139\, United States
CATEGORIES:getfit 2026
ORGANIZER;CN="MIT Recreation":MAILTO:elin7@mit.edu
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