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UID:16166-1773835200-1773837000@www.mitrecsports.com
SUMMARY:LL – getfit – Meditation at Work
DESCRIPTION:*This event is for Lincoln Lab employees only. \nMeditation at Work \nJoin us for a moment to pause\, breathe and reset. Our meditation program is designed to bring the benefits of mindfulness into your day—right from your chair.    \nWhat to Expect   \n\nBeginner Friendly: Sessions include instruction\, Q&A and short meditation periods\, perfect for newcomers  \nAccessible Practice: Secular meditation\, no special setup\, music or lighting needed. Just bring yourself.  \nFlexible Sessions: 30-minute classes offered both in-person and virtually.\nExpert Guidance: Each session includes instruction and perspective to support your practice. \n\nPlease visit the event webpage for Zoom information.
URL:https://www.mitrecsports.com/event/ll-getfit-meditation-at-work-2/
LOCATION:MA
CATEGORIES:getfit 2026
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DTSTART;TZID=America/New_York:20260318T121000
DTEND;TZID=America/New_York:20260318T124000
DTSTAMP:20260702T195559
CREATED:20260307T012023Z
LAST-MODIFIED:20260307T012023Z
UID:16626-1773835800-1773837600@www.mitrecsports.com
SUMMARY:getfit - Tunnel Walk - Lobby 7
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  \nThis Tunnel Walk will be starting from Rogers Building\, Lobby 7. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm.  \nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack. 
URL:https://www.mitrecsports.com/event/getfit-tunnel-walk-lobby-7-2/
LOCATION:Building 7\, 77 Massachusetts Avenue\, Cambridge\, 02139\, United States
CATEGORIES:getfit 2026
ORGANIZER;CN="MIT Recreation":MAILTO:elin7@mit.edu
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DTSTART;TZID=America/New_York:20260318T121000
DTEND;TZID=America/New_York:20260318T124000
DTSTAMP:20260702T195559
CREATED:20260307T012351Z
LAST-MODIFIED:20260307T012351Z
UID:16630-1773835800-1773837600@www.mitrecsports.com
SUMMARY:getfit - Tunnel Walk - E23
DESCRIPTION:Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  \nThis Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm.  \nComplete 8 Tunnel walks and you’ll earn an MIT Recreation hip bag. Turn in completed cards to the Z center front desk between April 5-April 22 to receive your hip pack. 
URL:https://www.mitrecsports.com/event/getfit-tunnel-walk-e23-9/
LOCATION:E23 Atrium\, 25 Carleton Street\, Cambridge\, MA\, 02142\, United States
CATEGORIES:getfit 2026
ORGANIZER;CN="MIT Recreation":MAILTO:elin7@mit.edu
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DTSTART;TZID=America/New_York:20260318T173000
DTEND;TZID=America/New_York:20260318T183000
DTSTAMP:20260702T195559
CREATED:20260122T164202Z
LAST-MODIFIED:20260122T164202Z
UID:16109-1773855000-1773858600@www.mitrecsports.com
SUMMARY:getfit - Science of Strength Training
DESCRIPTION:Why do my legs shake in the middle of a lift? What effect does the gym have on mental health? Should I eat before going to the gym? Get all of these questions answered by Personal Trainer Madeleine Cary. In this class\, we will discuss the impact of exercise on a cellular\, structural\, and neuro-psychological level\, as well as dispelling common myths and answering frequently asked questions about strength training. This event is located in the Media Room.
URL:https://www.mitrecsports.com/event/getfit-science-of-strength-training/
LOCATION:MIT Recreation\, 120 Vassar Street\, Cambridge\, MA\, 02139\, United States
CATEGORIES:getfit 2026
ORGANIZER;CN="MIT Recreation":MAILTO:elin7@mit.edu
END:VEVENT
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DTSTART;TZID=America/New_York:20260318T173000
DTEND;TZID=America/New_York:20260318T183000
DTSTAMP:20260702T195559
CREATED:20260217T192056Z
LAST-MODIFIED:20260217T192056Z
UID:16533-1773855000-1773858600@www.mitrecsports.com
SUMMARY:LL Fitness Center – getfit – Step & Strength
DESCRIPTION:*This event is for Lincoln Lab employees only and requires pre-registration. \nStep & Strength \nThis high-energy workout combines heart-pounding step choreography with a powerful strength segment\, giving you the best of both worlds – cardio and resistance in one fun\, full-body sweat session.
URL:https://www.mitrecsports.com/event/ll-fitness-center-getfit-step-strength/
LOCATION:Lincoln Lab\, 244 Wood Street\, Lexington\, 02421\, United States
CATEGORIES:getfit 2026
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