Fitness / Wellness

Personal Training

Adult Personal Training
Are you interested in meeting and exceeding your fitness goals while living a healthier lifestyle? Or maybe you just want to learn more about technique and training methods. Accomplish all of this and more with one of our nationally certified personal trainers. We cater to beginners and seasoned athletes. Our knowledgeable and experienced staff will motivate you, and work with you to achieve positive results and avoid injuries. (Buddy and group pricing is per person.)

PE Points
Are you an MIT Undergrad?  Earn your PE Points by through personal training.  A personal trainer can help you achieve your goals – physically and academically!  440 minutes of personal training earns 2 points toward your PE requirement.

*Note: Non-members can register for a class by paying the member rate and purchasing a day pass for each class session.

Our trainers' bios are available for review.  Read through them and find the best fit for you.

 

Adult Personal Training
One-on-One
30 Min. 45 Min. 60 Min.
Adult 1 Session * $36 $46 $52
Adult 5 Sessions * $165 $210 $230
Adult 10 Session * $310 $400 $440
Adult 25 Sessions * $720 $930 $1030
Adult Personal Training
Buddy Sessions
30 Min. 45 Min. 60 Min.
Adult 1 Session * $21 $31 $41
Adult 5 Sessions * $95 $140 $185
Adult 10 Session * $180 $275 $360
Adult 25 Sessions * $438 $660 $875
Group Personal Training Session
(Min. 3 participants)
60 Min.
Adult 1 Hour Session * $22/ person


Group Session with Personal Trainer: $22/person, minimum of 3.
Not sure where to begin your workout? This option gives you the opportunity to meet with a certified personal trainer for one hour in the fitness center. You will be given either a beginner or intermediate workout. Participants will then go through this workout under supervision of the personal trainer. The trainer remains with you for any questions that you may have during your session. This session format must be conducted at pre-determined dates/times.

Teen Personal Training: 3 pkg of 45 min sessions, $125

Location: Zesiger or Wang Fitness Center

Personal Training designed for teens ages 13-17. Learn fitness center etiquette, proper exercise techniques and safety, and receive a personalized workout plan to reach fitness goals. Sessions must be accompanied by a parent or guardian. Upon completion of the 3 sessions, the teen may use the 3rd floor of the Zesiger Center or the Wang Fitness Center during youth access hours when accompanied by a parent or guardian.

 

Facility Hours

Zesiger Center
Mon - Fri: 6:00 am - 11:00 pm
Sat: 7:00 am - 9:00 pm
Sun: 9:00 am - 11:00pm

Alumni/Wang Center
Mon - Fri: 11:45 am - 9:00 pm
Sat - Sun: Closed

View Changes in Operational Hours

Quick Schedule Links:

Swimming Pools

Open Recreation (Courts,Track, Fields)

General Ice Skating



News & Events

Swim Meet

02.22

Attention Patrons: Starting Wednesday afternoon,...

Read more...

National Recreational Sports & Fitness Day

02.22

February 22, 1950, is NIRSA's founding date, and in...

Read more...

Spin for Hope

03.04

Calling all cyclists!
MIT Recreational Sports is a host...

Read more...