Wellness Your Way


Wellness Your Way brings MIT Recreation’s health and wellness professionals to you to get your group exercising, training, eating well, relaxing, and learning without leaving your home. Click the categories below to expand the menu options, and submit a request for the program that fits your needs.

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Wellness Your Way Menu

Click each option to expand for pricing and more information.

Virtual Group Exercise +

Train +

Relax +

Learn +


MIT Recreation Wellness Your Way

Wellness Your Way is an MIT Recreation program
designed to help promote the awareness and practice of healthy choices in an effort to create a more successful and balanced lifestyle.