Wellness Your Way


Wellness Your Way brings MIT Recreation’s health and wellness professionals to you to get your group exercising, training, eating well, relaxing, and learning without leaving your home. Click the categories below to expand the menu options, and submit a request for the program that fits your needs. *We recommend taking a screenshot of your submission and sending it to fitness@mit.edu as well.*

Questions? Email Us


Wellness Your Way Menu

Click each option to expand for pricing and more information.

Group Exercise +

Train +

Relax +

Learn +


MIT Recreation Wellness Your Way

Wellness Your Way is an MIT Recreation program
designed to help promote the awareness and practice of healthy choices in an effort to create a more successful and balanced lifestyle.