Scott Groth is originally from Franklin, MA and is a National Academy of Sports Medicine certified personal trainer, certified nutrition coach, with an additional certification in plant-based nutrition through T Colin Campbell Center for Nutritional Studies at Cornell University. Scott works full-time as a professional electrical engineer for the MIT Department of Facilities. He played a wide variety of sports including baseball, basketball, football, volleyball and tennis. Scott has lifted weights since he was thirteen years. He is also a member of New Hampshire’s AMC 4000 footers club. Scott has completed multiple marathons, half-marathons, rides, relays, and triathlons. He wants to help people achieve their goals to live a healthier life, control their weight, be stronger, and perform better.
Away from the gym, Scott enjoys hiking and walking with his wife and dog.
Certification(s): BSEE, PE, CPT, CNC, Plant Based Nutrition
Growing up in Worcester, MA, Daniel’s passion for science and exercise began during his high school years. Daniel’s strong passion for the sciences led him to study microorganisms during college. After receiving both Bachelor’s and Master’s degrees in microbiology at UMass Amherst, he was met with debilitating health issues. Following proper treatment and surgery, he took a medical leave during his pursuit at Northeastern University’s Biotechnology Program due to post-surgery complications. He dedicated his time to researching a proper diet and maintaining physical activity to heal himself Daniel, in his words, says he: “made an oath to place my health as my top priority to make life possible again.” His experience has taught him how fitness on a holistic level has tremendous healing effects for body, mind and spirit! Ultimately, he decided to embark on his passion for fitness into a new career path of personal training seven years ago. Daniel continues to share his passion and knowledge of fitness with those who want to improve their health through exercise.
Blake has always lived and breathed sports and now is an accredited personal trainer with a focus on athletic performance. Living life experimenting with all types of sports: varsity soccer and cross country for school sports. He trained under renowned Masters of Taekwondo and ranked at elite levels of sparring nationally. During collegiate studying, Blake got very serious into ultimate frisbee as an outlet for his energy. Lab jobs just weren’t cutting it for this very energetic-guy, so he U-turned and really put his life towards helping individuals train their bodies while also educating on the topic of fitness and mechanics. Blake is now a coach for Northeastern Ultimate as well as Sharon High School Ultimate and works full time helping athletes and others achieve their long term and short term goals in an effective; yet extremely unique way.
Certification: ACE accredited strength and conditioning coach CDC ‘heads up’ concussion identification and awareness Red Cross Pediatric and Adult first aid Red Cross Pediatric and Adult CPR+AED
James is a personal trainer that works with both small groups and individuals, with a specialty in boxing. He is also a Group Exercise Instructor for MIT Recreation, teaching Bootcamp, Total Body Strength, and High Intensity Interval Training (HIIT). James first began boxing 8 years ago, and continues to find it to be an enjoyable, challenging, and highly effective form of fitness training. With the philosophy “You’re training for life”, James believes that being active daily will improve your quality of life and reduce the risk of disease and chronic pain. When the boxing gloves come off and the gym closes, James likes to unwind by watching action movies and TV shows.
Certification(s): AFAA Group Ex and PT; ACE PT, Licensed EMT
Ethan specializes in working with beginners and those working towards strength training or body composition goals. A recent American Academy of Personal Training Graduate, Ethan is excited to share his philosophy focused on “feeling comfortable and confident in yourself and ability to move through your daily life”. Before personal training, he was a soccer player for his Alma Mater, Lesley University where he studied Business Management. It was a career ending knee injury that helped Ethan realize his passion for fitness, health, and wellness.
Certification(s): NASM CPT, CPR/ AED, First Aid
Born and raised in Colombia until moving to the US at the age of 12, Philippe is a certified personal trainer under the National Academy of Sports Medicine. He has always enjoyed sports and has rigorously practiced strength training and calisthenics for several years. He is currently studying International Business and entrepreneurship at the University of Massachusetts-Boston. Born and raised in Colombia, Philippe is also extremely passionate about scuba diving and freediving, he is a PADI certified open water diver. He’s decided to develop his career within the Fitness and Health industry because he believes that sports and exercise are crucial in developing a fulfilling life and help high performance individuals achieve their goals. Philippe’s goal as a personal trainer is to help his clients see what their bodies are capable of, and the benefits exercise has for their mind and self-esteem.
Certification(s): National Academy of Sports Medicine
Michael is originally from Ann Arbor, MI but grew up overseas, living in Japan and China before returning to the US for college. He is a recent graduate from UC Berkeley, where he studied biochemistry, bioengineering, and industrial engineering. During his time in Berkeley, Michael was part of the on-campus strength sports club and learned about powerlifting and Olympic weightlifting. He has competed at local, and state-wide powerlifting meets and is currently training to compete in Olympic weightlifting. He relocated to Cambridge to work as an automation scientist researching cell culture media in the cultured meat industry. After being diagnosed with type 1 diabetes in high school, Michael became passionate about health and decided to learn about human physiology to better understand his own body. He now hopes to share his knowledge to support individuals with their fitness endeavors.
Certifications: NASM-CPT
Suzanne is a trainer whose philosophy is all about incremental changes to produce the desired result; you just need to take the first step. Inspired by movement at a young age, Suzanne has experimented with many forms of fitness including gymnastics, yoga, tai chi, belly dancing, hiking, running, obstacle course racing, and boxing. This list isn’t just impressive due to variety, but also because of what Suzanne has learned from it. She trains with a belief that movement is essential, both physically and emotionally, and that through practice one can discover that they capable of more they imagine just as she has. When she’s not helping others discover their own possibilities, Suzanne enjoys reading, thrift shopping, art fairs, museums, and even lends her hand at building houses in developing countries when she can.
Certification(s): NASM Certified Personal Trainer, American Red Cross Adult and Pediatric First Aid/CPR/AED
Teri Quill is a graduate of the American Academy of Personal Training and is certified by The National Academy of Sports Medicine (NASM). Other certifications include, CPR-AED, First Aid, Mat Pilates, Schwinn Indoor Cycling Coach, and TRX. She is also a Group-X fitness instructor and is a member of the IDEA Health & Fitness Association. Her passion for fitness led her to pursue a career in fitness where she specializes in areas including functional fitness and strength training. She enjoys designing programs for those preparing for Tough Mudder and Spartan races. Teri’s goal is to help clients achieve their fitness goals and to improve their health and lifestyle.
Originally from Medford, Massachusetts, Teri developed an interest in personal training after participating in and training for Spartan races. In her spare time she surfs in Maine, goes horseback riding, and volunteers at a local cat shelter.
Weight loss, nutrition, core and balance training are Fen Tung’s bread and butter. Originally from Wyoming, Fen graduated from MIT in 2000 with her BS in Biology. Her resume includes experience in Personal Training, Group Exercise, Senior Fitness Instruction, BOSU Integrated Balance and Reactive Strength Training and basic running training. She became involved in fitness in order to help people prevent health problems and injuries, and because she loves physical activity. In her spare time, Fen likes to cook, lift weights, watch cooking shows and action movies, and go running around the Charles River.
Certification(s): BS Biology MIT NASM Certified Personal Trainer AFAA Group Fitness Instructor BollyX®, BollyX® LIT, and BollyX® for Kids Certifications Merrithew STOTT Pilates Matwork Level I and II, TotalBarre Certifications Les Mills BodyPump and BodyCombat Certifications ISCA Kick Box, Kick Box II, Boxing, Kettlebell, Mat Pilates, Jump Rope Certifications Zumba® (B1, B2, Toning, Step, Pro Skills) license AHA CPR/AED First Aid (Has also taken additional CEU courses on Senior Fitness and BOSU.)
Rob is originally from Sussex County, New Jersey and moved to the Boston area after graduating from Lasell College in 2015. In addition to his Personal Training position, Rob is presently the Director of Sport Performance at MIT. His passion for athletic training began as early as 8 years old, when Rob began playing basketball, baseball and soccer. He has played basketball competitively through college, and now specializes in Olympic/Power Lifting, Functional Fitness and Sports Specific Training. Rob’s training philosophy s that constant improvement of basic movement patterns and consistency in training are the foundational keys to success in reaching any goals.
Certification(s): Bachelors in Exercise Science, NSCA CSCS, First Aid CPR/AED Certified