Assessments at MIT Recreation provide the groundwork for reaching targeted goals through an understanding of your current body composition, flexibility, and strength capacity. Our fitness experts review these data sets with you, to help you discover new and efficient ways to achieve personal success whether you are a beginner, a life-long athlete, or somewhere in-between. Each assessment comprises a physical test and a review of the results. Not sure which Assessment is right for you? Email

Purchase Assessments In Our App Need Help?

Personal Training and Assessments can only be purchased through the mobile app.

To purchase Assessments log in to the mobile app, then click on Packages. Using the filter in top right corner, select the Fitness category, then the specific service to view options. After your purchase, you will be contacted with 48 hours to schedule your assessment.


Assessment Options & Pricing

For Health  +

For Fitness  +

For Performance  +

Body Composition Analysis With InBody 570 +

New Member Wellness Consultation +

All MIT Recreation Fitness Assessments are designed according to ACSM Guidelines.