Welcome to the STARTING line – March A Marathon 2023 is here! March A Marathon is a free month-long event for our MIT Community. This cardio fitness program is fun, easy-to-follow, and is suitable to all fitness levels. All you need to do is follow the challenges set via this blog post and our Instagram, track
READ MOREBy Michael Morency Full-time Personal Trainer Starting any new journey always feels like a daunting idea connected to some big questions. Where do I start? How long is it going to take me to reach my goal? How do I know if I’m on the right path? Am I focusing on the right thing? Starting
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Welcome to the FINISH line – March A Marathon 2022 is over! March A Marathon is a free month-long event for our MIT Community. This cardio fitness program is fun, easy-to-follow, and is suitable to all fitness levels. All you need to do is follow the challenges set via this blog post and our Instagram, track
READ MOREIt’s going to be a BERRY sweet day! Nothing is better than a healthy treat that just so happens to be Valentines themed! Can be made for one, double the ingredients to share with your special someone! Ingredients: 1 Large Frozen Banana 5 Frozen Strawberries 10 Frozen Raspberries 2 tbsp of your favorite vanilla yogurt!
READ MORENavigating the dining halls can be challenging, especially while juggling busy class schedules. But, here we will break down the essentials to eating in the dining halls so you can best fuel your lifestyle. In this post, we will break down locations, keys for special diets, allergies, as well as making healthy & delicious choices!
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