Fitness / Wellness

Adult Instructional Classes

Instructional Programs See IAP 2015 Schedule Here

Steve,

 

I would like to request a  list of orders done under CO1672300 during the month of November 2014.  Please let me know if there are any questions or concerns.

Capoeira Angola SYNRGY Circuits Learning Squash
Capoeira Angola SYNRGY Circuit Squash Fundamentals

This art developed in Brazil from a variety of African sources N’golo from Angola, rhythms from Congo...

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Using the NEW Synrgy 360, join a fun and fast moving circuit workout where you will rotate...

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An introduction to basic stroke mechanics and rules of the game, the fundamentals course will...

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Intermediate Squash Youth Squash Learn Massage
Squash Fundamentals Youth Squash Learn Massage

Sequential shot exercises isolating specific regions of the court are gradually stepped up...

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Check out squash -- not the vegetable gourd -- the fastest racquetsport on the planet...

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This course combines various massage techniques, with a cursory view of anatomy...

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Nutrition At Noon TRI Fitness
Nutrition At Noon

Improve your health this year with coaching from Registered Dietitian Kelsea Gusk. In this class you...

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Run, Bike and Swim! Whether you want to train to complete a sprint triathlon or just want a great...

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Registration can be done online or by stopping by the Main Member Services Desk at either the Zesiger Center or the Alumni Wang Fitness Center.  Member and non-member rates are available and non-member rates include passes to access the facility for class times. Towels are not provided.

Facility Hours (Full List Here)

Zesiger Center
Mon - Fri: 6:00 am - 11:00 pm
Sat:  7:00 am - 9:00 pm
Sun:  9:00 am - 11:00 pm

Alumni/Wang Center
Mon - Fri: 11:45 am - 9:00 pm
Sat/Sun: CLOSED

Holiday Hours
Wednesday, Dec 24th
Z Center: 6 am - 5 pm
A/W: 11:45 am - 5 pm

Thursday, Dec 25th - Friday, Dec 26th
Z Center: CLOSED
A/W: CLOSED

Saturday, Dec 27th - Tuesday, Dec 30th
Z Center: 9 am - 4 pm Sat/Sun
6 am - 9 pm Mon/Tu
A/W: CLOSED Sat/Sun
11:45 am - 7 pm Mon/Tu

Wednesday, Dec 31st
Z Center: 6 am - 5 pm
A/W: 11:45 am - 5 pm

Thursday, Jan 1st - Friday, Jan 2nd
Z Center: CLOSED
A/W: CLOSED

Quick Schedule Links:

Swimming Pools

Open Recreation (Courts,Track, Fields)

Johnson Ice Rink

December 2014 Newsletter



News & Events

Facility Orientation

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Facility Orientation

Unfamiliar with MIT Recreation? ...

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