Fitness / Wellness

Adult Instructional Classes

Instructional Programs Fall 2015 Schedule

Capoeira Angola SYNRGY Circuits Learning Squash
Capoeira Angola SYNRGY Circuits Squash Fundamentals

This art developed in Brazil from a variety of African sources N’golo from Angola, rhythms from Congo...

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Using the New SYNRGY 360 machine, join a fun and fast-moving circuit workout where...

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An introduction to basic stroke mechanics and rules of the game, the fundamentals course...

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Intermediate Squash Youth Squash
Squash Fundamentals Youth Squash

Sequential shot exercises isolating specific regions of the court are gradually stepped up...

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Check out squash -- not the vegetable gourd -- the fastest racquetsport on the planet...

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Registration can be done online or by stopping by the Main Member Services Desk at either the Zesiger Center or the Alumni Wang Fitness Center.  Member and non-member rates are available and non-member rates include passes to access the facility for class times. Towels are not provided.

Facility Hours (Full List Here)

Thanksgiving Week Hours
Wednesday, Nov 25th
ZCenter: 6:00 am - 9:00 pm
A/W:  6:00 am - 9:00 pm
Thursday, Nov 26th
Friday, Nov 27th
ZCenter: 12:00 pm - 9:00 pm
Sat - Sun, Nov 28th - 29th
ZCenter: 9:00 am - 4:00 pm

Zesiger Center
Mon - Fri: 6:00 am - 11:00 pm
Sat:  7:00 am - 9:00 pm
Sun:  9:00 am - 11:00 pm

Alumni/Wang Center
Mon - Fri: 6:00 am - 9:00 pm

Quick Schedule Links:

Swimming Pools

Open Recreation (Courts,Track, Fields)

Johnson Ice Rink

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