Personal Training + Program Design
Our Personal Training program supports a wide variety of athletic abilities, from those just starting out to fitness enthusiasts looking to enhance their current exercise routines. We understand that each individual has specific needs, which is why our diverse staff includes trainers with different levels of experience, education, certifications, and training philosophies. One thing that they all have in common is the desire to motivate and challenge you to achieve results while avoiding injuries and maintaining a positive disposition. Meet our trainers to find the one that fits your lifestyle and begin your journey towards the progress that you desire. Once you register for a package, we will connect with you to complete all necessary forms and paperwork. Please be aware that being paired with a trainer may take up to 2-4 weeks depending on availability and your specific goals.”
Adult Private Personal Training
| 45 Minutes |
Member |
Non-Member |
| 1 Lesson |
$58 |
$73 |
| 5 Lessons |
$276 |
$351 |
| 10 Lessons |
$527 |
$677 |
| 25 Lessons |
$1,260 |
$1,635 |
| 60 Minutes |
Member |
Non-Member |
| 1 Lesson |
$65 |
$80 |
| 5 Lessons |
$309 |
$384 |
| 10 Lessons |
$590 |
$740 |
| 25 Lessons |
$1,413 |
$1,788 |
Adult Buddy Personal Training
(2 participants, pricing per participant. Please send fitness@mit.edu your confirmed buddy’s name.)
| 45 Minutes |
Member |
Non-Member
|
| 1 Lesson |
$45 |
$60 |
| 5 Lessons |
$215 |
$290 |
| 10 Lessons |
$410 |
$560 |
| 25 Lessons |
$980 |
$1355 |
| 60 Minutes |
Member |
Non-Member |
| 1 Lesson |
$55 |
$70 |
| 5 Lessons |
$260 |
$335 |
| 10 Lessons |
$500 |
$650 |
| 25 Lessons |
$1,195 |
$1570 |
Purchase In Our App Need Help?
Program Design
A new offering from MIT Recreation! This option is suitable for those looking for more direction in their workouts, but aren’t interested in weekly training. Whether you’re looking to break plateaus, improve periodization, or optimize training, work with one of our Certified Personal Trainers to design a program made for your goals, specific needs, and biomechanics. Meet virtually for 30 minutes to talk through your ideal program. Your full program will be delivered to you after the session. The duration of your program may vary based on progress, injury, and more. For additional virtual support, we recommend investing in the Program Design Season Package, which includes an additional session to review your program as well as a check-in at the end of your training block. If you’re looking for more in person support, purchase Personal Training sessions to review exercise form or address any questions.
| Program Design |
Member and Non-Member |
|
Includes:
- Planning Session
- Workout Program for one training cycle
|
$65
|
| Program Design Season Package |
Member and Non-Member |
Includes:
- Planning Session
- Workout Program for one training cycle
- Review Session
- Follow-up
|
$180
|
