December 22, 2015
Adult Level 6: Pre-Masters Workout
This program is designed for the adult swimmer who wants to gain swimming endurance and learn the fundamentals of participating in a swimming workout. Pre-Masters will help prepare swimmers for either a Masters Swim Program or for the use of lap swimming as a form of aerobic exercise.
Prerequisite: Completion of a Level 5 course or be able to swim Front Crawl, Backstroke, and Breaststroke prior to taking this class and be able to swim 200 yards continuously.
BACK TO ALL
Comments
There aren't currently any comments on this blog entry.