March is National Nutrition Month, and we are excited to help you find new ways to live a healthier lifestyle with Greener Goals. ENGINEERyourHEALTH is bringing you daily nutrition tips and plans all month so that you can develop the nutritional habits you need for more energy, effective weight management, increased mental health and more. Download our Greener Goals Calendar and stay on track!

Mention this campaign at the main desk when you sign up for a NEW Annual Membership and get 1 month FREE!

Special Events & Programs

Register now for our FREE Nutrition Webinar all about Meeting Your Protein Needs Thursday, March 12th 12:15PM - 1:00PM. Registered Dietitian Kelsea Gusk will discuss protein and how to get the right amount for you!

Follow MIT Recreation on Pinterest and Twitter; Like us on Facebook for more Nutrition tips and information!


More Ways MIT Recreation Can Help

Need tips oh how to add more leafy greens to your diet? Here's a few, plus more info on the health benefits and storage. Nutrition and physical activity go hand in hand when seeking a healthier lifestyle. Check out our personal trainers and take the next step to wellness. Schedule a FREE 15 Minute Nutrition Consultation today! Our Registered Dietitian will help you find the tools to create healthy eating habits.

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Facility Hours (Full List Here)

Zesiger Center
Mon - Fri: 6:00 am - 11:00 pm
Sat:  7:00 am - 9:00 pm
Sun:  9:00 am - 11:00 pm

Alumni/Wang Center
Mon - Fri: 11:45 am - 9:00 pm

Spring Break 3/23 - 3/27
ZCenter: 6:00 am - 9:00 pm

Quick Schedule Links:

Swimming Pools

Open Recreation (Courts,Track, Fields)

Johnson Ice Rink

March 2015 Newsletter

News & Events

Facility Orientation


Facility Orientation

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