Learn work out strategies you can use anytime and anywhere. We'll do a pyramid interval set (for when you have plenty of time) and a quick sprint set (for getting your swim in on your lunch break).

In this class we will review all four strokes: freestyle, backstroke, breaststroke, and freestyle and work on skills for each.

Join getfit in making our presence known at this year's Spring Classic 5k. People can fill out their registration here. Start and finish in beautiful downtown Cambridge, Massachusetts. Take a springtime stroll or sprint down Mass Ave. The course is fast and flat so you can get back to the post-race party sooner! Registration Fees:

*This event is for Lincoln Lab employees only and requires pre-registration. Tai Chi This class blends whole-body movement, gentle flowing exercises, focused attention and mindful breathing to enhance both physical and mental well-being.  It is designed to reduce stress, cultivate mindfulness and improve strength, balance and overall vitality. 

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. 

Join the pickleball craze with MIT Recreation! Learn directly from a certified Pickleball and Tennis instructor so you can feel comfortable playing with peers. No experience necessary. This clinic is an introduction to the basic stroke mechanics and rules of the game. Some equipment provided, but personal rackets are recommended.

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Rogers Building, Lobby 7. Please arrive to the designated location on time as the walk will begin promptly at

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. 

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Rogers Building, Lobby 7. Please arrive to the designated location on time as the walk will begin promptly at

Indoor Cycling is an incredible workout that involves a blend of cardiovascular and resistance training through a variety of drills and techniques. In this one-hour session, riders will learn about everything from bike setup and riding position to increasing their power output while biking and much more! The session will also showcase Intelligent Cycling software

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. 

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Rogers Building, Lobby 7. Please arrive to the designated location on time as the walk will begin promptly at

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes.  This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm.