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December 12, 2016

Spin & Sculpt w/Marissa

This class is an intense mix of cardio cycling drills for 30 minutes followed by a fast-paced circuit of strength training exercises for the second half of class. This will
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November 30, 2016

Cycle with Marissa

Indoor Classes during COVID – Participation requires face mask. Please bring a water bottle. The ultimate indoor cycling experience! Follow your instructor through a variety of drills such as intervals,
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November 30, 2015

Spin & Sculpt with Liz

This class is an intense mix of cardio cycling drills for 30 minutes followed by a fast-paced circuit of strength training exercises for the second half of class. This will
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November 30, 2015

Express Cycle with EMily

Try this express 30-minute cycling workout full of high-intensity intervals set to an invigorating playlist! If you are short on time and need a good sweat, this is for you!
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November 30, 2015

Spin & Sculpt with Emily

This class is an intense mix of cardio cycling drills for 30 minutes followed by a fast-paced circuit of strength training exercises for the second half of class. This will
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