Winter weather often means snowfall here in New England, and with that comes the inevitable shoveling. Clearing snow can be a great workout though, if you know the safe way to do it. Whether it’s clearing your driveway, walkway, or just a quick path out your front door – don’t let this winter exercise become
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Just because the weather gets chilly, doesn’t mean you have to forgo exercising outside! With the right gear and the right plan, even a cold day in Boston won’t keep you locked inside. Check out our checklist below, and get ready to enjoy your next workout in the great (somewhat cold) outdoors. 1. Dress in
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