December 22, 2017

The Travel Workout: 6 Exercises with your Carry-on [Advanced Level]

in Fitness

Just because you are traveling shouldn’t mean you have to sacrifice your fitness goals. This travel workout is tough enough to keep you challenged, even while dealing with airports or guest room accommodations. All you need is a carry-on sized bag (or gym bag), some floor space and time.   All Exercises: Perform 2-3 sets