April 18, 2025

Matthew Mijares

Matt began his fitness journey at the age of 14, and has been a NASM-certified personal trainer since 2020. He began strength training as a way to get better at baseball, but eventually developed a love for the weightroom and switched to competitive powerlifting. Since becoming a trainer, Matt has worked with a wide range of clients in both one-on-one and group settings, giving him the experience to help take your fitness to the next level.
Matt’s training style prioritizes strength and flexibility, first creating a solid foundation to build off of, then pushing you harder to achieve your goals. He believes feeling healthy is the most important outcome of any fitness program, and will make sure your training is done in a safe manner, optimized for the way your body moves.
 
Outside of personal training, Matt likes to travel for music festivals and is a professional DJ. He was also a gold medalist at the 2025 USA Powerlifting Massachusetts State Championships, winning in the 82.5kg Junior class.
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