Nutrition

Healthy Nutrition!

Interested in learning how you can improve your daily health habits? Perhaps you would like to lose some additional weight? Or how about finding great recipes that compliment your workout routine?

Meet Registered Dietitian Kelsea Gusk. With a strong background in nutrition and athletics, Kelsea has brought a wealth of knowledge and expertise to MIT Rec Sports. Whether you are looking to create sports related meal plans, manage specific weight goals, or combat diet related health concerns our program is designed to educate you on healthy habits to support a healthier lifestlye. Take a look at our tips, services, and assessment options and start achieving your nutritional goals!

Are you interested in getting started with a your first nutrition assessment? This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

Nutrition Logistics: 4 Steps to Cut a Mango!
Nutrition Tip of the Month: August 2014
Hot to Cut a Mang!

 

Nutrition Counseling Pricing Member Non-Member
Assessment (mandatory 1st session) $80.00 $88.00
1 Session Follow Up $70.00 $78.00
5 Session Follow Up $315.00 $355.00
10 Session Follow Up $640.00 $720.00

To schedule a nutrition evaluation and/or training session(s) at MIT, please follow these steps:

1. Create a Guest Account or Login at HERE.
2. Under Account Information, select Buy Series Sales.
3. Under Service Category, select Nutrition.
4. Under Service, select Nutrition and Submit.
5. Select the appropriate service and Add to Cart.
6. Enter Payment Information and Submit.
7. Kelsea will follow up with an email within 48 hours to schedule an appointment. To schedule more promptly, email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. after purchase.

Facility Hours

Zesiger Center
Mon - Fri: 6:00 am - 11:00 pm
Sat:  7:00am - 9:00pm
Sun:  9:00am - 11:00pm

Alumni/Wang Center
Mon - Fri: 11:45 am - 9:00 pm
Sat/Sun: CLOSED

Labor Day - Mon, Sept. 1st
Z Center: 2 pm - 9pm
A/W: CLOSED

Quick Schedule Links:

Swimming Pools

Open Recreation (Courts,Track, Fields)



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