Group Exercise


The MIT Group Exercise Program provides students, staff, faculty, and long-term guests the opportunity to participate in a variety of fitness classes that foster healthy relationships and fitness education. Over 40 Group Exercise classes in many formats are offered weekly at both the Wang and Zesiger Fitness Centers.

Group Exercise Class Procedures

Group exercise is a great way to introduce variety to your workouts. You’ll also increase strength, cardiovascular fitness and flexibility. Most importantly group exercise lets you enjoy working out!

Facility Hours

Patriot's Day Hours
Z-Center: 2:00 pm - 9:00 pm
A/W Center: CLOSED

Zesiger Center
Mon - Fri: 6:00 am - 11:00 pm
Sat:  7:00am - 9:00pm
Sun:  9:00am - 11:00pm

Alumni/Wang Center
Mon - Fri: 11:45 am - 9:00 pm
Sat/Sun: Closed

Quick Schedule Links:

2014 Ice Rink Schedule

Swimming Pools

Open Recreation (Courts,Track, Fields)

News & Events

Facility Orientation


Facility Orientation

Unfamiliar with MIT Recreation? ...


Who We Are


An insightful initiative, Who We Are, provides an...