The MIT Group Exercise Program provides students, staff, faculty, and long-term guests the opportunity to participate in a variety of fitness classes that foster healthy relationships and fitness education. Over 40 Group Exercise classes in many formats are offered weekly at both the Wang and Zesiger Fitness Centers.
Group exercise is a great way to introduce variety to your workouts. You’ll also increase strength, cardiovascular fitness and flexibility. Most importantly group exercise lets you enjoy working out!
Mon - Fri: 6:00 am - 11:00 pm
Sat: 7:00 am - 9:00 pm
Sun: 9:00 am - 11:00 pm
Mon - Fri: 11:45 am - 9:00 pm
Thanksgiving Holiday Hours
Wed, Nov 26th
Z Center: 6am - 9pm A/W: 11:45am - 9pm
Thurs, Nov 27th
Z Center: CLOSED A/W: CLOSED
Fri, Nov 28th
Z Center: 12pm - 9pm A/W: CLOSED
Sat/Sun, Nov 29th - 30th
Z Center: 9am - 4pm A/W: CLOSED
Quick Schedule Links:
News & Events
Who We Are11.03
An insightful initiative, Who We Are, provides an...Read more...
Unfamiliar with MIT Recreation? ...Read more...