Group Exercise

 

The MIT Group Exercise Program provides students, staff, faculty, and long-term guests the opportunity to participate in a variety of fitness classes that foster healthy relationships and fitness education. Over 40 Group Exercise classes in many formats are offered weekly at both the Wang and Zesiger Fitness Centers.

Group Exercise Class Procedures

Group exercise is a great way to introduce variety to your workouts. You’ll also increase strength, cardiovascular fitness and flexibility. Most importantly group exercise lets you enjoy working out!

Facility Hours

Zesiger Center
Mon - Fri: 6:00 am - 11:00 pm
Sat:  7:00am - 9:00pm
Sun:  9:00am - 11:00pm

Alumni/Wang Center
Mon - Fri: 11:45 am - 9:00 pm
Sat/Sun: CLOSED

Quick Schedule Links:

Swimming Pools

Open Recreation (Courts,Track, Fields)

September 2014 Newsletter



News & Events

Who We Are

09.01

An insightful initiative, Who We Are, provides an...

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Member Appreciation Day

09.24

Join us for a day of fun and excitement as we show our...

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Facility Orientation

10.14

Facility Orientation

Unfamiliar with MIT Recreation? ...

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