You may have heard it before: “Can’t seem to get to the gym? Join with a friend!” But this is not a ploy for gyms to get more members. Working out with friends, in a community that is supportive and friendly, can go a long way towards making the experience fun. When fitness gets fun,
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Sleep. Ever elusive to many, a precious few of us get enough these days. But how much do we really need anyway? And why do we have to sleep at all? Would it be a bad thing to skip a few Zzzz’s? This National Employee Health and Wellness day, let’s look more closely at this
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You never know what will be happening in the MIT Z-Center pool. One of the most contended-for areas of recreation in the facilities, you can often find three or four completely separate activities happening all at once there. Lane one? Free swimming. Lane five and six? Intramural water polo practice. And in the diving well,
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If you are a frequent swimmer at the Z-Center, you may have noticed something different about the pool lately. As of May 2nd we are in Long Course for the summer! What does this mean for you? Why on earth did we change things? We promise we’ve got you covered. Read on… Switching to Long
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MIT Recreation would like to take a moment to say Congrats to one of our own who has always gone above and beyond on the job – and who has been recently honored for it! Kevin Bailey, our Assistant Aquatics Director, was awarded the Collegiate Interscholastic Award on May 1st, an award that recognizes members
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