*Access to instructional programs are for MIT Recreation Members only, please login to see member rates and email fitness@mit.edu with questions. Please do not call* Welcome to our Back to Basics series, reviewing the basics of different exercises. All skill levels are welcome, whether you want to learn something new or just get a “form
READ MORE*Access to instructional programs are for MIT Recreation Members only, please login to see member rates and email fitness@mit.edu with questions. Please do not call* Welcome to our Back to Basics series, reviewing the basics of different exercises. All skill levels are welcome, whether you want to learn something new or just get a “form
READ MORE*Access to instructional programs are for MIT Recreation Members only, please login to see member rates and email fitness@mit.edu with questions. Please do not call* Welcome to our Back to Basics series, reviewing the basics of different exercises. All skill levels are welcome, whether you want to learn something new or just get a “form
READ MORE*Access to instructional programs are for MIT Recreation Members only, please login to see member rates and email fitness@mit.edu with questions. Please do not call* Welcome to our Back to Basics series, reviewing the basics of different exercises. All skill levels are welcome, whether you want to learn something new or just get a “form
READ MOREThis class is virtual over Zoom, every other Friday.* Improve your health this year with coaching from our in house Registered Dietitian. In this class you will be guided through nutrition behavior change, how to eat for energy, creating a healthy meal plan, and common food myths. This class is great for anyone looking to
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