What’s your favorite thing about recreation? For some in the MIT Community, it’s the endless variety that keeps us feeling challenged. For others it’s the energy from working out that gives us a spark to be successful with day-to-day tasks. Whatever it is that keeps you coming back to play, lift, swim, dance, run, stretch,
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Update – if you are looking for our most current Lifting workshops, see our 2017 Spring Lifting Clinics. We hope to see you in the gym! If you are anything like the MIT Recreation trainers who love weightlifting, the last thing you want is to suffer an injury that may keep you out of
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We are well into the new year, classes are in session and the MIT Community has adjusted back into our usual routine. As is routine for us here at MIT Recreation, we are preparing programs and events that help us all take a break to enjoy some of our favorite health and wellness activities. What
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