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  September 28, 2018

  What to Expect at Your First Spin Class

  By Lainie Smith, MIT Recreation Spin Instructor in Fitness

  Picture this: You’re lounging at home on a Sunday evening… …planning the week ahead and battling a mild bout of the Sunday scaries. You open up the MIT Recreation app

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  November 9, 2017

  New to Group Exercise? Try these 3 Classes for Beginners.

  in Fitness

  Group exercise classes are a great way to try out something new in fitness. You can commit to just one class at a time, which offers you the flexibility to

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