Nutrition Coaching is not just for the chronic junk-food eater, or the brand-new to healthy eating. Sometimes we all could use a little help in the nutrition department, no matter what our current menu looks like. Grace Chua, originally hailing from Singapore and welcomed to the MIT Recreation community with her husband, is a great
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For many of us, the workout year is pretty similar. Some of us are ‘runners,’ others are ‘swimmers’, and some will mix it up – maybe weight lifting with some kickboxing thrown in. Not Tarek Fadel though, MIT Recreation Member and Assistant Director at the Marble Center for Cancer Nanomedicine. He approaches fitness a little
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