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  August 14, 2016

  10 Simple Ways to Relax

  in Wellness

  Life Doesn’t Often Let You Relax Between work, school, errands, and all the other trappings of daily living, chances are you could use some time to just unwind. Don’t let

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• March 9, 2016

  Rijul – Swim More, Stress Less

  By Esther Wallace in RecSperience

  We all deserve a break from over-analyzing and perfecting our work both academically and professionally. Whether it is for a few minutes throughout your day or a few hours throughout

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