Nutrition Coaching

Eating for Your Lifestyle = Eating for Success

Whether your goal is for weight management, athletic performance, or medical condition management, our nutrition program can provide you with the tools you need to sustain a meal plan that fits your personal lifestyle. To register for nutrition coaching, login or create an account then select “nutrition coaching” from the package menu. Options currently include coaching by phone or video. This program is currently available for students, members, and non-members. Please email fitness@mit.edu with questions.

Pricing

Nutrition Coach Intro
This is a mandatory first step to your nutrition journey. You will meet your coach, discuss your eating habits, and explore healthier options .
Member: $80
Non-Member: $88
Follow-up for Success
One additional session with your nutrition coach that will provide you with useful tools, like how to organize your refrigerator for success.
Member: $70
Non-Member: $78
Short-term Preparation
Five additional sessions with your nutrition coach. Each will cover specific tools to fit your unique lifestyle, like proper meal preparation.
Member: $315
Non-Member: $351
Season-long Support
Ten additional sessions with your nutrition coach that will cover specific tools, help you implement those tools, and make any needed adjustments.
Member: $595
Non-Member: $663

Meet Our Nutritionist

Rosanne Walsh is a licensed and board-certified Registered Dietitian Nutritionist based in Boston, Massachusetts, with more than 20 years of experience in nutrition counseling and wellness. She works with clients across the lifespan to support metabolic health, digestive wellness, and chronic disease prevention through personalized medical nutrition therapy.

Rosanne’s approach integrates evidence-based nutrition with individualized assessment tools to better understand each client’s unique physiology. She utilizes advanced testing—including microbiome analysis, food sensitivity testing, continuous glucose monitoring, and nutrient analysis—to inform tailored nutrition and lifestyle recommendations. Her goal is to help clients develop sustainable dietary patterns that support long-term health and, when appropriate, complement medical care.

Rosanne completed her dietetics training at Massachusetts General Hospital, where she developed a strong clinical foundation in medical nutrition therapy. Her areas of focus include metabolic health, weight management, insulin resistance, and digestive conditions such as irritable bowel syndrome, food sensitivities, and chronic gastrointestinal symptoms.

Drawing from both clinical training and personal background, Rosanne emphasizes balanced, whole-food eating patterns inspired by Mediterranean dietary traditions, which are widely supported by research for their role in promoting longevity and reducing chronic disease risk.

How Nutrition Coaching Works

Recreation helps me relieve stress and anxiety.