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  February 15, 2018

  3 Water Skills Your Infant Should Learn Now

  in Aquatics

  When is the right time to start swim lessons? This is a question many parents find themselves asking. At MIT Recreation, we believe that as early as 6 months of

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• 

  February 5, 2018

  5 Reasons Why We Love the Rowing Machine

  in Fitness

  Rowing: it’s not just for early mornings on the Charles River (although we love doing that too!). This cardio/strength combining exercise is easier to get the hang of than you

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  February 1, 2018

  See Inside a Boxing Conditioning Class

  in Fitness

  Our Boxing Conditioning class is always a great workout, and a fun time! See for yourself in this quick, behind the scenes, time-lapse film: If you have never tried boxing

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• 

  January 12, 2018

  See Inside our CrossFit One-X Class

  in Fitness

  If you have ever wondered just what goes on inside our CrossFit One-X classes here at MIT Recreation, this quick time lapse film will give you a sneak peek! CrossFit

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• 

  December 22, 2017

  The Travel Workout: 6 Exercises with your Carry-on [Beginner-Intermediate Level]

  in Fitness

  Traveling is not always great for your workout routine. Long drives or flights and guest or hotel room accommodations can mean a lot of time spent doing, well, not much.

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