For years, the getfit Challenge has thrived thanks to the dedication and passion of the Community Wellness team at MIT Health. As we turn the page, we recognize and deeply appreciate the lasting impact of their work. The program is now being thoughtfully rebooted—with new leadership from DAPER and a refreshed vision. While some things
READ MORESelf-care maxx this academic year with MIT Recreation! Each Wednesday, we will be posted up in the Wellbeing Lab hosting a wellness event for students. Hit pause on your psets for a quick stretch with a yoga instructor. Press play during lunch to challenge a friend to giant jenga. Learn about the importance of incorporating
READ MOREIt’s a bird! It’s a plane! It’s MIT Recreation’s annual group exercise demo week?!?! Get ready to Soar Into Fitness to start the school year off right! Try out our classes for free* during our annual demo week! Get a front row spot to take Yoga, Zumba, Cycle, Strictly Strength, and so much more. This
READ MOREOn March 8 70 participants took to the pool, cycle studio, and treadmills at Alumni/Wang for the return of the Indoor Triathlon. Two of our Recreation Ambassadors, Sophia Ashebir and Aiden Hallinen were two of that group of 70. We caught up with them to talk about taking some swim lessons before the Triathlon and
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What’s your favorite thing about recreation? For some in the MIT Community, it’s the endless variety that keeps us feeling challenged. For others it’s the resilience and empowerment we feel from movement that gives us a spark to be successful with day-to-day tasks. Whatever it is that keeps you coming back to play, lift, swim,
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