Membership: MIT Recreation is offering a limited-time (1/26/26 – 2/28/26) 10% discount on any new membership purchased online in support of the GetFit program. Apply the discount code found in

*This event is on Zoom.* How to create realistic, low-effort nutrition habits that stick. We’ll explore how small, strategic choices can support energy, focus, and overall well-being in a demanding

*This event is for Lincoln Lab employees only. Inflammation and Your Heart: The Science Behind Lowering Long-Term Risk  Inflammation is no longer seen as a supporting actor in heart disease—it’s now recognized

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear