In this class we will review all four strokes: freestyle, backstroke, breaststroke, and freestyle and work on skills for each.

Learn work out strategies you can use anytime and anywhere. We'll do a pyramid interval set (for when you have plenty of time) and a quick sprint set (for getting

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear