*This event is for Lincoln Lab employees only and requires pre-registration. Step & Strength This high-energy workout combines heart-pounding step choreography with a powerful strength segment, giving you the best of
*This event is for Lincoln Lab employees only. Stretched Thin: Finding Balance Before You Break Are you constantly juggling responsibilities, caring for others or trying to keep everything together at the expense
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
This calorie-burning class incorporates principles of ballet, pilates and yoga into one total body workout. This low impact class improves posture, core strength, flexibility, and overall muscle tone with minimal
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Shop exclusive MIT getfit merchandise available online for a limited time. The getfit collection includes t-shirts, 1/4 zip jackets, cozy winter hats, and sweat pants designed for training, recovery, and
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
*This event is for Lincoln Lab employees only and requires pre-registration. Zumba Toning A blend of Zumba® moves and body sculpting techniques using maraca-like Zumba® toning sticks for an intense strength-training
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
