August 12, 2016
20 Minute Full-Body Workout
Sometimes you only have a little time to workout…
Bored with your old workout routine, but short on time? Check out this quick, easy 20 Minute Full-body workout!
Push Ups – 10x
Remember to keep your back flat.
Jump Squats – 20x
Get that heart rate up!
Mountain Climbers – 30x
Front Plank Shoulder Taps – 40x
Jumping Jacks – 50x
Always be sure to stretch before and after! Have fun!
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