August 12, 2016

20 Minute Full-Body Workout

Sometimes you only have a little time to workout…

20MinuteGif

Bored with your old workout routine, but short on time? Check out this quick, easy 20 Minute Full-body workout!

 

Push Ups – 10x

Remember to keep your back flat.

20 Minute Full Body Workout - Push Ups

Jump Squats – 20x

Get that heart rate up!

20 Minute Full Body Workout - Jump Squats

Mountain Climbers – 30x

20 Minute Full Body Workout - Mountain Climbers

Front Plank Shoulder Taps – 40x

20 Minute Full Body Workout - Front Plank Shoulder Tap

Jumping Jacks – 50x

20 Minute Full Body Workout - Jumping Jacks

Always be sure to stretch before and after! Have fun!

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