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  May 12, 2017

  How Becoming a Mother Made Me Healthier

  By Alison Lamothe in Wellness

  One Mom’s Narrative about the Evolution of Her Healthy Lifestyle Once upon a time, before Kids entered the picture, I could be found in the gym. A lot. I taught

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  July 28, 2016

  Finding Balanced Fitness – Dr. Elizabeth Green

  in Fitness, RecSperience

  Balanced fitness starts with good support. When Dr. Elizabeth Green was 8 years old (and just known as ‘Liz’ then!), her fitness life got off to a fantastic start. From

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