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  February 23, 2018

  Where to Perform Flexibility Training at the Z-Center

  in Wellness

  Cardio and weight lifting equipment is great, but often times a lot of your fitness routine will take place away from the machines and on the mat. Foam rolling, stretching,

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• 

  August 26, 2016

  New Student Recreation Guide

  in Lifestyle

  Get Started with Recreation – A quick guide for new MIT Students. If you are a new student, chances are that you may not know what your campus recreation department

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• 

  August 25, 2016

  Aquatics Orientation Quick Guide

  in Aquatics

  Are you new to MIT Recreation Aquatics? At MIT Recreation, we try to offer members the best in aquatics facilities, programming, and safety. But if you are new to us,

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