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  February 1, 2018

  See Inside a Boxing Conditioning Class

  in Fitness

  Our Boxing Conditioning class is always a great workout, and a fun time! See for yourself in this quick, behind the scenes, time-lapse film: If you have never tried boxing

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• 

  January 12, 2018

  See Inside our CrossFit One-X Class

  in Fitness

  If you have ever wondered just what goes on inside our CrossFit One-X classes here at MIT Recreation, this quick time lapse film will give you a sneak peek! CrossFit

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• 

  May 19, 2017

  CrossFit: Myths, Apprehension, and Anxiety

  in Fitness

  Chances are that you’ve heard a lot about CrossFit recently. If you enjoy fitness and recreation, you may have even considered trying it out. Well, whether you have heard about

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• 

  April 11, 2016

  So You Want to Be a Lifeguard?

  By Kevin Bailey in Aquatics

  If you are thinking about becoming a lifeguard, it’s important to note that lifeguarding means much more than just swimming well. A high-level of concentration and attentiveness are some of

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