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  February 23, 2018

  Where to Perform Flexibility Training at the Z-Center

  in Wellness

  Cardio and weight lifting equipment is great, but often times a lot of your fitness routine will take place away from the machines and on the mat. Foam rolling, stretching,

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• 

  May 16, 2016

  Perkins Students take on Stand Up Paddle Boarding

  in Aquatics

  You never know what will be happening in the MIT Z-Center pool. One of the most contended-for areas of recreation in the facilities, you can often find three or four

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• 

  May 11, 2016

  The Z-Center Pool goes to Long Course

  in Aquatics

  If you are a frequent swimmer at the Z-Center, you may have noticed something different about the pool lately. As of May 2nd we are in Long Course for the

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