by Abby Brady Aquatics Coordinator Every May, MIT Recreation’s Aquatics team joins organizations across the country in recognizing National Water Safety Month. This month-long initiative brings extra attention to the
READ MOREby Matt Mijares, NASM-CPT Stretching has long been understood as an important part of a well-rounded exercise program. It has been demonstrated to improve range of motion, increase blood flow,
READ MOREBy Abby Brady Aquatics Coordinator The philosophies, teachings, and values of MIT are literally everywhere on campus. When most people think of Aquatics at MIT Recreation they think of
READ MOREBy Atharva Shah Recreation Ambassador The personal training process at MIT Recreation was exceptionally smooth, efficient, and valuable. Once I was officially registered in the program, I received a detailed
READ MOREBy Abby Brady Ever walk onto the pool deck and see a group of lifeguards suddenly jumping into the water, strapping someone to a backboard, or performing CPR on
READ MOREIgnite Your Performance with the MIT Athletic Performance Lab! Are you a dedicated high school athlete (grades 9-12) looking to gain a competitive edge? This summer, join the MIT Athletic
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