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  May 23, 2017

  Motivation to be Strong and Well – Lincoln Ford

  in RecSperience

  Lincoln Ford, a Vet-tech at MIT-DCM, is a regular of the Alumni-Wang facility these days. While not brand new to working out by any means, he hasn’t been at it

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• 

  May 19, 2017

  CrossFit: Myths, Apprehension, and Anxiety

  in Fitness

  Chances are that you’ve heard a lot about CrossFit recently. If you enjoy fitness and recreation, you may have even considered trying it out. Well, whether you have heard about

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• 

  May 12, 2017

  How Becoming a Mother Made Me Healthier

  By Alison Lamothe in Wellness

  One Mom’s Narrative about the Evolution of Her Healthy Lifestyle Once upon a time, before Kids entered the picture, I could be found in the gym. A lot. I taught

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• 

  May 4, 2017

  5 Reasons You Should Become a Lifeguard

  in Aquatics

  Have you ever thought about lifeguarding? While at times challenging, lifeguarding is a very rewarding job – and could be perfect for those who love the water. Here are 5

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• 

  April 21, 2017

  5 Foam Rolling Moves for Recovery

  in Fitness

  . A hard workout today could mean a lot of soreness tomorrow. Adding foam rolling can help. These simple foam tubes can be used in a number of ways to

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