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  October 4, 2016

  4 Ways Exercise Makes You Happy

  in Fitness, Wellness

  You have heard it before – exercise can make you happy! In fact, a good workout has been shown to work wonders for those who are so unhappy, they are

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• 

  September 16, 2016

  New Member Guide – MIT Recreation

  in Aquatics, Fitness

  Welcome to the MIT Recreation Community If you are a new member at MIT Recreation, welcome! We are so excited to invite you into our community of supportive, friendly members

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  August 31, 2016

  Anatomy of a Healthy Trail Mix

  in Wellness

  Ever wonder if that trail mix you packed is actually healthy…or just an excuse to eat some chocolate chips? Not every trail mix is created equally, and if snacking healthy

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  August 26, 2016

  New Student Recreation Guide

  in Lifestyle

  Get Started with Recreation – A quick guide for new MIT Students. If you are a new student, chances are that you may not know what your campus recreation department

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  August 25, 2016

  Aquatics Orientation Quick Guide

  in Aquatics

  Are you new to MIT Recreation Aquatics? At MIT Recreation, we try to offer members the best in aquatics facilities, programming, and safety. But if you are new to us,

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