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• October 29, 2021

  This is MIT Rec: Michael Chouiri

  in Aquatics, Community, This is MIT Rec

  This is MIT Rec: Michael Chouiri’s love of theater fosters teamwork and community in MIT aquatics Regulars of the MIT aquatic facilities will likely recognize friendly face Michael Choueiri, the

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• April 21, 2021

  Inside Out Program

  in Aquatics, Events, Fitness, Lifestyle, Wellness

  A free virtual program emphasizing the various depths in bettering oneself. Each week, complete a traditional workout inside, get fresh air with an outdoor activity, and focus on a healthy

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• 

  February 16, 2021

  Find Your Fit

  in Aquatics, Fitness, Lifestyle, Nutrition

  The world is constantly changing, and lately it seems that nothing is the same as it was a year ago. Our schedules have been completely flipped, and finding consistent parts

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• 

  January 14, 2019

  4 Tips to Improve Your Freestyle Swim Stroke

  in Aquatics

  The Freestyle swim stroke, sometimes called the ‘front crawl,” is undeniably a fast way to get through the water. It is often the preferred stroke for triathletes and other competitive

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• 

  August 23, 2018

  8 Important Warm Up Stretches for Swimmers

  in Aquatics

  Before your next swim, take some time to try out these eight important stretches for swimmers. You will be glad you did! Great warm-up stretches loosen up the muscles and

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