getfit – Community Ice Skate
Join our instructors whether it's your first time on the ice, or you want to work on your spins and jumps! Or cruise along with friends and co-workers. No day
Free
Join our instructors whether it's your first time on the ice, or you want to work on your spins and jumps! Or cruise along with friends and co-workers. No day
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
*This event is for Lincoln Lab employees only and requires pre-registration. Cardio Core This energizing class fuses strength and cardio into one efficient, full-body workout. Kick things off with 20 minutes
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
*This event is for Lincoln Lab employees only and requires pre-registration. Zumba Toning A blend of Zumba® moves and body sculpting techniques using maraca-like Zumba® toning sticks for an intense strength-training
*This event is for Lincoln Lab employees only. Walk & Talk Tuesday: Take a break, get moving and join other members of the Lab community for a healthy 45-minute walk
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography and intensive workouts with the hottest music from around the world. This cardio workout cycles between high and low-intensity dance
Try this natural method for achieving and maintaining physical, mental and emotional health. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, body
*This event is for Lincoln Lab employees only and requires pre-registration. Cardio Strength Cardio that builds muscle, not boredom. Traditional strength moves like squats, push-ups, planks, and lunges are performed in