getfit – Tunnel Walk – E23
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Free
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
*This event is for Lincoln Lab employees only and requires pre-registration. Cardio Core This energizing class fuses strength and cardio into one efficient, full-body workout. Kick things off with 20 minutes
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
*This event is for Lincoln Lab employees only and requires pre-registration. Zumba Toning A blend of Zumba® moves and body sculpting techniques using maraca-like Zumba® toning sticks for an intense strength-training
*This event is for Lincoln Lab employees only. Walk & Talk Tuesday: Take a break, get moving and join other members of the Lab community for a healthy 45-minute walk
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography and intensive workouts with the hottest music from around the world. This cardio workout cycles between high and low-intensity dance
Try this natural method for achieving and maintaining physical, mental and emotional health. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, body
*This event is for Lincoln Lab employees only and requires pre-registration. Cardio Strength Cardio that builds muscle, not boredom. Traditional strength moves like squats, push-ups, planks, and lunges are performed in
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear