It’s a bird! It’s a plane! It’s MIT Recreation’s annual group exercise demo week?!?! Get ready to Soar Into Fitness to start the school year off right! Try out our classes for free* during our annual demo week! Get a front row spot to take Yoga, Zumba, Cycle, Strictly Strength, and so much more. This
READ MOREAre you ready to enter your Group Exercise era? Try out our classes for free during our First Week Fitness Festival! Get a front row spot to take Yoga, Zumba, Cycle, Strictly Strength, and so much more. This is open to students, members, and non-members for free. Dates: Monday 9/9 – Saturday 9/14 Registration: save your
READ MORELooking for some movement-based motivation this summer? Set yourself up for success and enroll in our unlimited monthly Group Exercise pass at a discount! Registration period: 5/20/24 – 5/29/24 New Unlimited Group Exercise monthly pass users receive $10 off for June AND July! Already a monthly pass user? Refer a friend to the monthly pass
READ MOREMIT Recreation are you ready to rock?!?!?! (Group Exercise, that is!) From September 5-9, we’re dropping the First Week Fitness Festival, our way of letting you sample some of our favorite group exercise classes. The best part? You won’t have to wait in a queue to buy tickets, travel across the country, sit
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You may practice yoga every week, but do you know the role of your brain in this practice? The proprioception system is a sensory system that tells our brain where our body is in 3-dimentional space. Our brain receives important information from our eyes, ears, and skin and sends out instructions to keep your body
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