It’s a bird! It’s a plane! It’s MIT Recreation’s annual group exercise demo week?!?! Get ready to Soar Into Fitness to start the school year off right! Try out our
READ MOREAre you ready to enter your Group Exercise era? Try out our classes for free during our First Week Fitness Festival! Get a front row spot to take Yoga, Zumba,
READ MORELooking for some movement-based motivation this summer? Set yourself up for success and enroll in our unlimited monthly Group Exercise pass at a discount! Registration period: 5/20/24 – 5/29/24 New
READ MOREMIT Recreation are you ready to rock?!?!?! (Group Exercise, that is!) From September 5-9, we’re dropping the First Week Fitness Festival, our way of letting you sample some
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You may practice yoga every week, but do you know the role of your brain in this practice? The proprioception system is a sensory system that tells our brain where
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