By Lindsay Brunson Recreation Ambassador In listing my New Year’s Resolutions for the 2025 year, I wanted to create a health specific goal. I have always been a cardio focused
READ MOREMIT Recreation are you ready to rock?!?!?! (Group Exercise, that is!) From September 5-9, we’re dropping the First Week Fitness Festival, our way of letting you sample some
READ MOREFood Safety at Home: Cooking, Storing, and Beyond It’s easy to overlook the importance of food safety at home. However, practicing proper food safety measures is not only
READ MORE5 Day Office Challenge If you work at a desk or computer you may find that you are mainly sitting for the 8 hour work day. Sitting for long periods
READ MORE
Let’s mix up the menu this quarantine with a Healthy Garlic Sausage Rapini Recipe (Serves about 6-7). Being stuck in the house can get boring and mundane but that doesn’t
READ MORE