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  October 18, 2018

  Meet Rebecca Pettey, a Nutrition Coach Who Empowers Her Clients

  By Rebecca Pettey, Registered Dietitian & MIT Recreation Nutrition Coach in Wellness

  How I Become A Nutrition Coach I always knew I wanted to work in the health field, but nutrition was never a subject I learned about in high school. I

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  October 31, 2017

  5 Steps to Help Maintain a Healthy Weight (even through the Holidays)

  in Wellness

  Ah, the Holiday Season. A time for family, friends and celebration. Unfortunately, with all those extra get-togethers, celebratory meals, cookies (and stress), it can be difficult to manage weight. So

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