Welcome to the FINISH line – March A Marathon 2022 is over! March A Marathon is a free month-long event for our MIT Community. This cardio fitness program is fun, easy-to-follow, and is suitable to all fitness levels. All you need to do is follow the challenges set via this blog post and our Instagram, track
READ MOREIt’s going to be a BERRY sweet day! Nothing is better than a healthy treat that just so happens to be Valentines themed! Can be made for one, double the ingredients to share with your special someone! Ingredients: 1 Large Frozen Banana 5 Frozen Strawberries 10 Frozen Raspberries 2 tbsp of your favorite vanilla yogurt!
READ MOREDarlene Cox is a core member of the DAPER facilities team, helping keep operations in and around athletics and recreation running smoothly. That said, you are most likely to recognize Cox’s friendly face from her cheery greetings around the MIT Recreation facilities or from her fierce support on the sidelines of MIT’s women’s basketball team.
READ MORENavigating the dining halls can be challenging, especially while juggling busy class schedules. But, here we will break down the essentials to eating in the dining halls so you can best fuel your lifestyle. In this post, we will break down locations, keys for special diets, allergies, as well as making healthy & delicious choices!
READ MORERecipe: Holiday Cinnamon Overnight Oats Let’s bring the holiday spirit to breakfast! Not only are overnight oats delicious but they are also a quick and easy breakfast for on the go. You can really customize your oats to create your new favorite breakfast! We decided to create a holiday in a cup for our recipe
READ MOREGrowing up in the kitchen can have many benefits for children. Not only will they have a basic understanding of kitchen safety, but exposure can also assist in developing a healthy relationship with food. The knowledge they learn in the kitchen with you today is the gift of self-sufficiency tomorrow. Below is a kid-friendly recipe
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