A free virtual program emphasizing the various depths in bettering oneself. Each week, complete a traditional workout inside, get fresh air with an outdoor activity, and focus on a healthy mind and positive attitude. WEEK 1 INDOOR: Free MIT Recreation Group Exercise Class – Mat Pilates Wednesdays 12:00-12:45 Strengthen all muscles around the core to
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Katrina Ladd is one of two Assistant Fitness Directors with MIT Recreation, and the mastermind behind the new Indoor Winter Triathlon program. As a triathlete and long-distance runner herself, she knew that there was a large triathlon community within the Boston area – and that the facilities at MIT Recreation had the potential to fill
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This event has passed. For more MIT Recreation events, like @MITRecreation on Facebook. As the new school year begins, why not add a different type of class to your child’s fall curriculum? A class that they will be excited to dive into, like one of the many American Red Cross Courses in the MIT Recreation Youth
READ MOREThis event has passed. For more MIT Recreation events, like @MITRecreation on Facebook. The melting snow is bringing much anticipation for golfers in New England. Whether you compete, or just play simply for the joy of it, we are sure that you are itching to get out on the green for the first time this
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What’s your favorite thing about recreation? For some in the MIT Community, it’s the endless variety that keeps us feeling challenged. For others it’s the energy from working out that gives us a spark to be successful with day-to-day tasks. Whatever it is that keeps you coming back to play, lift, swim, dance, run, stretch,
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