By Rosanne Walsh, RD, LDN Registered Dietitian As we welcome spring, many of us are eager to embrace outdoor training. Signing up for a race like the upcoming Spring Classic 5K is a great motivator to log some miles and enjoy the warmer temperatures we have waited months to enjoy. And whether it’s your first
READ MOREBy Kayla Rothbart, Associate Director of Programs & Wellness In the pursuit of a healthier lifestyle, finding ways to stay engaged and motivated can be a game-changer. Quite literally, in fact! At MIT Recreation, we’ve introduced a novel approach to keeping our members excited about their fitness journey: Fitness Bingo. This bingo won’t bring you
READ MORE
Welcome to the STARTING line – March A Marathon 2024 is here! March A Marathon is a free month-long event for our MIT Community. This cardio fitness program is fun, easy-to-follow, and is suitable to all fitness levels. All you need to do is follow the challenges set via this blog post and our Instagram, track
READ MOREBy Sophia Ashebir A couple times a year I enter a new era where I fixate on a new hobby or activity. I have had a Bundt cake era, a Claymation era, a cycling class era, at least three “I’m going to write a book,” eras, and the list goes on. My most recent era
READ MOREBy Nichell Latimore Hello and Happy Holidays from MIT Recreation! I hope you all are doing well and looking forward to the holiday season. My name is Nichell, and I am the full-time personal trainer here at MIT. As the holiday season commences, I wanted to reach out to share some insights and reflections. We
READ MORENotifications
