Welcome to the STARTING line – March A Marathon 2024 is here! March A Marathon is a free month-long event for our MIT Community. This cardio fitness program is fun,
READ MOREBy Michelle Mix, MS, RD, LDN, Registered Dietitian Staying hydrated is essential to our health: it helps our organs function, regulates body temperature, and aids in digestion, along with helping
READ MOREEnode attaches directly to our barbell, tracking your sets and repetitions. It analyzes the weight you’re using and makes recommendations to increase or decrease weight based on your bar’s velocity.
READ MOREIn the vast sea of fitness options, swimming emerges as a refreshing and effective workout that goes beyond the conventional treadmill or weightlifting routine. Dive into the world of aquatic
READ MOREBy Sophia Ashebir A couple times a year I enter a new era where I fixate on a new hobby or activity. I have had a Bundt cake era, a
READ MOREBy Nichell Latimore Hello and Happy Holidays from MIT Recreation! I hope you all are doing well and looking forward to the holiday season. My name is Nichell, and I
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