In the vast sea of fitness options, swimming emerges as a refreshing and effective workout that goes beyond the conventional treadmill or weightlifting routine. Dive into the world of aquatic
READ MOREBy Sophia Ashebir A couple times a year I enter a new era where I fixate on a new hobby or activity. I have had a Bundt cake era, a
READ MOREBy Nichell Latimore Hello and Happy Holidays from MIT Recreation! I hope you all are doing well and looking forward to the holiday season. My name is Nichell, and I
READ MOREBy Demetris Chambliss My journey as a swim instructor is deeply rooted in my family’s passion for aquatics. Long before I was born, the love for water and the importance
READ MOREBy Luke Olivier MIT Recreation Assistant Director of Fitness As a personal trainer, I notice a lot of common threads in what people are dealing with. Everyone has to deal
READ MOREMIT Recreation are you ready to rock?!?!?! (Group Exercise, that is!) From September 5-9, we’re dropping the First Week Fitness Festival, our way of letting you sample some
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